What is the standard rate for adult chest compressions?

• A. 60 per minute
• B. 80 per minute
• C. 100 per minute
• D. 120 per minute

Answer: (C)

Delivering chest compressions at the right cadence is crucial for maintaining blood flow during CPR. For adults, the guideline target is about 100 to 120 compressions per minute, a pace fast enough to support perfusion but not so fast that depth and full chest recoil suffer. The practical standard many learners are taught is 100 compressions per minute, which is a comfortable, sustainable pace that fits with maintaining adequate depth and allowing the chest to recoil between pushes. Slower rates like 60 per minute are too slow to sustain perfusion, while 120 per minute is at the upper edge of the guideline and harder to maintain proper technique consistently. So, 100 compressions per minute is the best baseline to aim for.